I wanted to share with you all, a recent poem that I read that touched my heart and mind. My understanding of the poem is that all emotions (fear, anger, disgust, guilt, shame, envy, jealousy, love, sadness) are meant to be felt, expressed and flow throughout your mind and body. By allowing yourself to feel your true emotions, although painful, can bring true healing and allow you to create the life you want and desire. Enjoy.
Through the Gateway
Through the gateway of feeling your weakness, lies your strength.
Through the gateway of feeling your pain, lies your pleasure and joy.
Through the gateway of feeling your fear, lies your security and safety.
Through the gateway of feeling your loneliness, lies your capacity to have fulfilment, love and companionship.
Through the gateway of feeling your hate, lies your capacity to love.
Through the gateway of feeling your hopelessness, lies your true and justified hope.
Through accepting the lacks of your childhood, lies your fulfilment now.
Much love, healings and blessings
Rebecca M. Sheehy